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	<title>Comments on: The Joy of Sweat</title>
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	<link>http://www.theblazingcenter.com/2008/11/the-joy-of-sweat.html</link>
	<description>Connecting God's Truth to Real Life</description>
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		<title>By: Stephen Altrogge</title>
		<link>http://www.theblazingcenter.com/2008/11/the-joy-of-sweat.html/comment-page-1#comment-4365</link>
		<dc:creator>Stephen Altrogge</dc:creator>
		<pubDate>Fri, 21 Nov 2008 03:07:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.theblazingcenter.com/?p=1346#comment-4365</guid>
		<description>Robin - I&#039;m so sorry for your accident. That sounds really painful. You&#039;re right, exercise is something we take for granted so often.</description>
		<content:encoded><![CDATA[<p>Robin &#8211; I&#8217;m so sorry for your accident. That sounds really painful. You&#8217;re right, exercise is something we take for granted so often.</p>
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		<title>By: Robin</title>
		<link>http://www.theblazingcenter.com/2008/11/the-joy-of-sweat.html/comment-page-1#comment-4360</link>
		<dc:creator>Robin</dc:creator>
		<pubDate>Thu, 20 Nov 2008 15:12:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.theblazingcenter.com/?p=1346#comment-4360</guid>
		<description>I am learning this lesson the hard way.  I was going to start exercising regularly (again) on October 20.  Three minutes into a bike ride with my daughter I was making a turn on my road bike (skinny tires) in gravel and acorns and my bike slid out from under me.  In the fall I ended up with 3 displaced fractures, torn ligaments, and a sprain (all in my left ankle).  After a 2 hour surgery I now have a cast, 10 screws and a plate.  Four weeks post injury I still have to keep my leg elevated to keep the swelling down and I have 2 more weeks of not putting any weight at all on my left foot before I begin physical therapy to regain the ability to bear weight, straighten my ankle, etc.  

Hopefully, once I am able to exercise, I will never again take it for granted.  I&#039;ve wanted for 2-3 months to go for a walk on the beach. (My daughter and I had plans to go on Oct. 21.)  I&#039;ve thought many times in the last few weeks how nice it would be to go for a walk in my neighborhood.  A day or two ago I was thinking how nice it would be just to walk out and get the mail.  We take a lot for granted...at least, I know I do.

Robin

P.S.--Sorry for being so long winded, but this hit pretty close to home.  :)</description>
		<content:encoded><![CDATA[<p>I am learning this lesson the hard way.  I was going to start exercising regularly (again) on October 20.  Three minutes into a bike ride with my daughter I was making a turn on my road bike (skinny tires) in gravel and acorns and my bike slid out from under me.  In the fall I ended up with 3 displaced fractures, torn ligaments, and a sprain (all in my left ankle).  After a 2 hour surgery I now have a cast, 10 screws and a plate.  Four weeks post injury I still have to keep my leg elevated to keep the swelling down and I have 2 more weeks of not putting any weight at all on my left foot before I begin physical therapy to regain the ability to bear weight, straighten my ankle, etc.  </p>
<p>Hopefully, once I am able to exercise, I will never again take it for granted.  I&#8217;ve wanted for 2-3 months to go for a walk on the beach. (My daughter and I had plans to go on Oct. 21.)  I&#8217;ve thought many times in the last few weeks how nice it would be to go for a walk in my neighborhood.  A day or two ago I was thinking how nice it would be just to walk out and get the mail.  We take a lot for granted&#8230;at least, I know I do.</p>
<p>Robin</p>
<p>P.S.&#8211;Sorry for being so long winded, but this hit pretty close to home.  <img src='http://www.theblazingcenter.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Laedelas</title>
		<link>http://www.theblazingcenter.com/2008/11/the-joy-of-sweat.html/comment-page-1#comment-4355</link>
		<dc:creator>Laedelas</dc:creator>
		<pubDate>Wed, 19 Nov 2008 22:04:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.theblazingcenter.com/?p=1346#comment-4355</guid>
		<description>Stephen--I fence.  The competition on Saturday is for epee.  Thanks for asking!</description>
		<content:encoded><![CDATA[<p>Stephen&#8211;I fence.  The competition on Saturday is for epee.  Thanks for asking!</p>
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		<title>By: Stephen Altrogge</title>
		<link>http://www.theblazingcenter.com/2008/11/the-joy-of-sweat.html/comment-page-1#comment-4333</link>
		<dc:creator>Stephen Altrogge</dc:creator>
		<pubDate>Tue, 18 Nov 2008 20:07:36 +0000</pubDate>
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		<description>Laedelas - I hope the tournament goes well! What sport?

Ron - Work out hard for the glory of God. Remember, sweat is mercy!

Laurie - As a man I can&#039;t in good conscience talk about jazzercising...

Nick - Right on. 

Rachel - How easy it is to forget to be grateful. You&#039;re welcome.</description>
		<content:encoded><![CDATA[<p>Laedelas &#8211; I hope the tournament goes well! What sport?</p>
<p>Ron &#8211; Work out hard for the glory of God. Remember, sweat is mercy!</p>
<p>Laurie &#8211; As a man I can&#8217;t in good conscience talk about jazzercising&#8230;</p>
<p>Nick &#8211; Right on. </p>
<p>Rachel &#8211; How easy it is to forget to be grateful. You&#8217;re welcome.</p>
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		<title>By: Rachel Dulaney</title>
		<link>http://www.theblazingcenter.com/2008/11/the-joy-of-sweat.html/comment-page-1#comment-4332</link>
		<dc:creator>Rachel Dulaney</dc:creator>
		<pubDate>Tue, 18 Nov 2008 18:38:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.theblazingcenter.com/?p=1346#comment-4332</guid>
		<description>You know I was just thinking about that the other day. Not with sports, particularly, but just in general. We have been blessed with so much, and we rarely thank God for it! Thanks for the reminder.</description>
		<content:encoded><![CDATA[<p>You know I was just thinking about that the other day. Not with sports, particularly, but just in general. We have been blessed with so much, and we rarely thank God for it! Thanks for the reminder.</p>
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		<title>By: Nick</title>
		<link>http://www.theblazingcenter.com/2008/11/the-joy-of-sweat.html/comment-page-1#comment-4331</link>
		<dc:creator>Nick</dc:creator>
		<pubDate>Tue, 18 Nov 2008 16:45:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.theblazingcenter.com/?p=1346#comment-4331</guid>
		<description>AMEN!</description>
		<content:encoded><![CDATA[<p>AMEN!</p>
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		<title>By: laurie</title>
		<link>http://www.theblazingcenter.com/2008/11/the-joy-of-sweat.html/comment-page-1#comment-4330</link>
		<dc:creator>laurie</dc:creator>
		<pubDate>Tue, 18 Nov 2008 15:49:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.theblazingcenter.com/?p=1346#comment-4330</guid>
		<description>that is exactly how i feel when i jazzercise. :) just kidding. except about the part when i am grateful to God for the gift of exercise.</description>
		<content:encoded><![CDATA[<p>that is exactly how i feel when i jazzercise. <img src='http://www.theblazingcenter.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  just kidding. except about the part when i am grateful to God for the gift of exercise.</p>
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		<title>By: Ron Reffett</title>
		<link>http://www.theblazingcenter.com/2008/11/the-joy-of-sweat.html/comment-page-1#comment-4329</link>
		<dc:creator>Ron Reffett</dc:creator>
		<pubDate>Tue, 18 Nov 2008 15:19:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.theblazingcenter.com/?p=1346#comment-4329</guid>
		<description>Hey Stephen! 
Great post, what a great reminder of the grace of God! I loved what you said about the fact that some people can&#039;t even walk, being able to exercise and sweat your butt off, is indeed a sign of God&#039;s mercy. 
My wife and I just joined a gym, I&#039;m definitely going to remember this post when I&#039;m sweating it out next time! 
Blessings 
Ron Reffett</description>
		<content:encoded><![CDATA[<p>Hey Stephen!<br />
Great post, what a great reminder of the grace of God! I loved what you said about the fact that some people can&#8217;t even walk, being able to exercise and sweat your butt off, is indeed a sign of God&#8217;s mercy.<br />
My wife and I just joined a gym, I&#8217;m definitely going to remember this post when I&#8217;m sweating it out next time!<br />
Blessings<br />
Ron Reffett</p>
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		<title>By: Laedelas</title>
		<link>http://www.theblazingcenter.com/2008/11/the-joy-of-sweat.html/comment-page-1#comment-4328</link>
		<dc:creator>Laedelas</dc:creator>
		<pubDate>Tue, 18 Nov 2008 13:29:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.theblazingcenter.com/?p=1346#comment-4328</guid>
		<description>Amen, bro.  I&#039;m preparing for a tournament on Saturday and this encouragement was really helpful!</description>
		<content:encoded><![CDATA[<p>Amen, bro.  I&#8217;m preparing for a tournament on Saturday and this encouragement was really helpful!</p>
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